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Whiting Recipe

Pan-Fried Whiting Fillets with Herb Butter

Ingredients:

  • – 4 whiting fillets (about 6 ounces each)
  • – Salt and pepper to taste
  • – 1/2 cup all-purpose flour
  • – 2 tablespoons olive oil
  • – 2 tablespoons unsalted butter
  • – 2 cloves garlic, minced
  • – 2 tablespoons fresh parsley, chopped
  • – 1 tablespoon fresh chives, chopped
  • – 1 tablespoon fresh lemon juice
  • – Lemon wedges (for serving)

Instructions:

  1. **Prepare the Whiting Fillets**:
  • – Pat the whiting fillets dry with paper towels. Season both sides with salt and pepper.
  • – Place the flour in a shallow dish and dredge the fillets in the flour, shaking off any excess.
  1. **Pan-Fry the Fillets**:
  • – Heat the olive oil in a large skillet over medium-high heat.
  • – Add the fillets and cook for 2-3 minutes per side, or until golden brown and crispy. The fish should flake easily with a fork. Transfer the fillets to a plate lined with paper towels to drain any excess oil.
  1. **Prepare the Herb Butter**:
  • – In the same skillet, reduce the heat to medium. Add the butter and allow it to melt.
  • – Add the minced garlic and cook for about 1 minute, or until fragrant but not browned.
  • – Stir in the chopped parsley, chives, and lemon juice. Cook for an additional 1-2 minutes to combine the flavors.
  1. **Serve**:
  • – Spoon the herb butter over the pan-fried whiting fillets.
  • – Garnish with additional lemon wedges and fresh herbs if desired.

This Pan-Fried Whiting Fillets with Herb Butter recipe is quick and easy, highlighting the delicate flavor of whiting with a flavorful, buttery herb sauce. It’s perfect served with a side of vegetables or a light salad. Enjoy!

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